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ADVISE

EDUCATE.  

REHABILITATE.

Pain Can Be Draining And Restrictive 
Get Your Life Back On Track With Apex Movement
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Pain Can Restrict Us...

Here at Apex Movement, your speedy recovery is our priority.  Pain can begin to takeover, causing an active lifestyle to feel very overwhelming and daunting. Our holistic approach helps you achieve long-term wellness; improving your physical health and performance.

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What Will Your Experience Involve?

Hands on treatment

Your Sports Therapist or Sports Rehabilitator will provide hands-on treatment techniques in the initial stages of rehabilitation, decreasing your pain and muscle tension

Tailored Treatment Plan

A Rehabilitation plan tailored to you. This is created by listening to you; your story, your background, your problems. A graduated rehabilitation plan is the vital step to making sure your pain does not return. The plan will be individualised, enabling you to achieve your wants and goals, not somebody else's. 

Guidance & Support

You will never have to doubt your progress between sessions. 

The answers to your worries about how to do your exercises, for how many reps and how often will be sat right in your inbox. Your exercises will be emailed to you, accompanied by videos and written instructions. 

Facilities 

Here at Apex Movement, we ensure a clean, bright and refreshing environment, with access to the gym next door. No stone will be left unturned in your rehabilitation process, you will be given the best possible experience to achieve your goals, become pain free and enjoy life.   

Meet The Team

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Charlotte, Graduate Sports Rehabilitator

Charlotte applied herself with skill, knowledge and enthusiasm; encouraging and enabling me to continue with my ambitious and peculiar activities.

Her knowledge and professionalism has been beneficial and educational in equal measures; every visit I learn something new,
 

I can’t recommend highly enough. She has helped me cope with and reduce chronic pain I have due to fibromyalgia.
 

Action Steps

We'd love to help you

Step 3

We help you ease your pain, regain your functionality and increase your confidence in your body.

Step 1

Book your appointment.

Step 2

We listen to YOU.

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